I like this photo.  Shows that yes indeed I am getting a good workout before work.  30 minutes on the elliptical.  I am not averaging about 160 BPM… So I am making good progress.

Day 11 - Progress Photos. Shrinking slowly but surely….

Day 11 - Weigh In.  Big loss today.  1.2 lbs.  Must have been retaining water or something the last couple days.  Almost down in the 150s.  Nice!!