Boy, there is temptation everywhere you go.   After I think about it, I am much happier feeling good about what I am accomplishing then the 30 seconds of pleasure these bring.

Day 11 - A look out my window and what do I see but a family having fun on the ice.

As you can see I live on a lake.  I actually live on a small canal section which runs  behind our back yard.  After my workout today I glanced out the back and see our neighbors having a little winter fun.  I am actually really nervous about this as I don’t totally trust the ice. It is above freezing during the day and it dips below freezing at night.  I am sure the dad drilled and checked the ice thickness.

I also had a bedtime snack of Boiled Egg Whites but did not get any pics taken. Was a good day today. I am curious to weigh myself in the morning for my start of Day 11 of my goal to loose 20 lbs in 30 days.

Now it is time to sleep like a baby

Day 10 - WalMart SuperCenter Shopping trip - Due to a recommendation from a friend, I am tonight doing a little shopping at Wal Mart to pick up a New EAS Advant Edge Carb Control shake. It is supposed to have only 100 calories and 1 gram of carbs. Compared to the Myoplex shakes which has 150 Calories and 5 grams of carbs, this should be a nice switch. I think EAS makes the best nutrition shakes.

I have still been working out, eating right, loosing weight and carrying my camera around with me every where I go. However work has kept me from keeping current with posting my journal entries. I now have some free time to get caught up.

Wade..