Weight Loss Blog

Archive for the 'Life' Category


Day 4 - Motivation - No Pain, No Gain

Tuesday, December 26th, 2006

day4- Arnold Schwarzenegger.

Here is my favorite poster I have in my home Gym of Arnold from his earlier years. No Pain!, No Gain! This poster gives great motivation!

Day 4 - Take some time to play

Tuesday, December 26th, 2006

day 4 dogs playing

After my weigh in today my dogs started to get frisky.  What a great way to start off the day…

Day 3 - Time to relax

Sunday, December 24th, 2006

Day 3 - Rejuv

Since I am starting off my workout routine with a bang.  I have to make sure I do take some time to relax.  Rejuv is a great local spa I like to go to once a week or so to unwind…

Day 2 - I want action and Nothing but a Good Time

Saturday, December 23rd, 2006

Day 2 - I want action and Nothing but a good time

I am sure many of you know these songs.  It was funny when I went to grab my IPOD that these Poison songs were Displaying on the screen.  This is so true for the next 30 days.

Day 1 - time to relax with a hot bath

Friday, December 22nd, 2006

Nice Bath

Had a very good first day.  My muscles are a little sore, I feel refreshed and exhausted at the same time.  It is a good exhausted though.  Feels awesome to be working out again.  I look forward to see what the next 30 days brings.

After this it is a little bit of TV and then off to bed.