Day 4 - Motivation - No Pain, No Gain
Tuesday, December 26th, 2006
Here is my favorite poster I have in my home Gym of Arnold from his earlier years. No Pain!, No Gain! This poster gives great motivation!

Here is my favorite poster I have in my home Gym of Arnold from his earlier years. No Pain!, No Gain! This poster gives great motivation!

After my weigh in today my dogs started to get frisky. What a great way to start off the day…

Since I am starting off my workout routine with a bang. I have to make sure I do take some time to relax. Rejuv is a great local spa I like to go to once a week or so to unwind…

I am sure many of you know these songs. It was funny when I went to grab my IPOD that these Poison songs were Displaying on the screen. This is so true for the next 30 days.

Had a very good first day. My muscles are a little sore, I feel refreshed and exhausted at the same time. It is a good exhausted though. Feels awesome to be working out again. I look forward to see what the next 30 days brings.
After this it is a little bit of TV and then off to bed.