With the help of my almighty fork, here is a before and after shot of my large Honey Bourbon Chicken sandwich from Quiznos. It was very toasty…

Day 11 - Quiznos - The almighty fork!

Boy, there is temptation everywhere you go.   After I think about it, I am much happier feeling good about what I am accomplishing then the 30 seconds of pleasure these bring.

Day 11 - Quiznos - How to order

Well back to quiznos for lunch. I am still ordering my Honey Bourbon Chicken sandwich. In case you don’t know, here is how to order at Quiznos.

1) Tell them if you will be eating at the restaurant or take it to go.

2) Tell them what size sub and what kind. In my case this will be a Large and a Honey Bourbon chicken sandwich.

3) Tell them what type of bread. Wheat (yes) or white (no). I don’t know if it is 100% whole wheat. I will have to check on this. Since I don’t eat the bread I just tell them (either one is fine)

4) Make it a combo - or in my case, don’t make it a combo. I just get my drink and sub.

There you have it…

Day 11 - A look out my window and what do I see but a family having fun on the ice.

As you can see I live on a lake.  I actually live on a small canal section which runs  behind our back yard.  After my workout today I glanced out the back and see our neighbors having a little winter fun.  I am actually really nervous about this as I don’t totally trust the ice. It is above freezing during the day and it dips below freezing at night.  I am sure the dad drilled and checked the ice thickness.