WEIGHT LOSS MOTIVATION
www.andreaalbright.com – Discover the proclivity to lose weight.
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February 4th, 2010 at 1:28 am
thank you! all your videos are amazing and very inspiring!
February 4th, 2010 at 2:16 am
i badly wish to lose a stone. i try so hard, but am so weak re: chocolate.
please help.
February 4th, 2010 at 2:28 am
This was a great video. Motivation and discipline are among the most difficult challenges people have, and how the lack of them can contribute to snowballing the problem; it can be devastating. Weight/fat loss is DEFINITELY in large part mental, and the crappy foods only amplify the negative thinking by default. It is profound. And healthier eating has even been known to virtually reverse depression, as yet another example. Great vid.
February 4th, 2010 at 2:29 am
@TheEgyptianOne that’s okay, im 5′10 and 52kg (114pounds) with a bmi of 16.4 so all’s good.
February 4th, 2010 at 3:03 am
@ChanceCouture it also makes u fat
February 4th, 2010 at 3:35 am
lol
February 4th, 2010 at 4:22 am
Very Inspiring! Ur cute
February 4th, 2010 at 4:50 am
Been through the same. Told myself the same. Nice to see someone else thought like i did.
February 4th, 2010 at 5:27 am
This is probably the best weight loss advice I’ve ever been told
February 4th, 2010 at 6:26 am
just by watching this video, i put down the chocolate i was eating. this advice is sooo true!
February 4th, 2010 at 6:51 am
Right on babe! Love to see your before and after pictures too!
February 4th, 2010 at 7:26 am
chocolate cookies make me happy
February 4th, 2010 at 7:34 am
What an amazing video. I teach the same thing.
I also tell ask people to find out what reason they have and if it really does not involve making a change to improve health, it will be much harder to continue.
When the goal become to become more healthy, they are more inclined to do the things that create better energy levels and mental attitude. Becasue they are motivated to get healthy. Not just lose weight.
Motivation to lose weight can just encourage starving and just makes it harder.
February 4th, 2010 at 7:37 am
get free bottles/samples of wieght loss pills at pennywhiteonline (google it) they cost $6.95 to get sent out but penny white refuunds your cost with the commissions they get for signing you up
February 4th, 2010 at 8:18 am
don’t listen to this shit non of it works…nothing you do will matter you’ll still cry yourslef to sleep at night
February 4th, 2010 at 9:13 am
all ya’ll are hilarious LOL
February 4th, 2010 at 9:20 am
haha.
February 4th, 2010 at 9:37 am
Interesting. Thanks.
February 4th, 2010 at 10:36 am
Is it bad, that at the end of the video, I wanted to hand you a chocolate chip cookie?
February 4th, 2010 at 10:58 am
thats cool my mates are 40kg’s less then me lol.. 7 is 1 months work.
February 4th, 2010 at 11:14 am
Thank you for this video ! It really made sense…i felt like u were talking right 2 me!
February 4th, 2010 at 11:41 am
you’re mean.
February 4th, 2010 at 12:11 pm
Fine then, be motivated, stay motivated and do whatever you can so that you’ll feel GOOD. But please be careful and know when to stop
February 4th, 2010 at 12:27 pm
Hey, maybe she doesn’t write in English as well as native speakers. Let’s not throw tomatoes at everyone who misspells. (I’m pretty sure I have done a couple of mistakes too)
February 4th, 2010 at 12:44 pm
If it were this simple, no one would be fat.